Beating Procrastination and Preventing Burnout
Shrink the first step until it feels almost silly: open the document, write one sentence, sketch one box. Momentum follows action. Comment with your micro-start for today’s hardest task and check back when it is done.
Beating Procrastination and Preventing Burnout
Use focused intervals with real breaks—no doomscrolling. Walk, hydrate, breathe. A developer told us thirty-minute cycles with five-minute walks doubled output. Try it tomorrow and share what cadence fits your mind best.